Millions of people around the world experience depression of some kind each year. The struggle is very real and can be debilitating. Dealing with social stigmas surrounding the disease can make things even harder. Know that you’re not alone. Physicians are more equipped than ever to help those with depression overcome it and regain balance in their lives. And we’re here to help with that.
MoodTrek™ is a smartphone app that works side-by-side with your therapy plan. It allows you to track your progress by capturing three areas of daily life: activity, sleep and mood. By connecting with a Fitbit®, MoodTrek takes the hard part out of recording these daily events. This will build a picture for your care providers of how you’re changing over time, which helps them determine the best treatment plan for you. Available on Android phones and tablets, this mobile app is available wherever you are and can instantly capture important information at a moment’s notice, saving it for future conversations with your provider.
Download the app today and talk to your care provider about adding MoodTrek to your daily therapy routine. Have them visit mood-trek.com for more information.
**The diagnosis and treatment of clinical anxiety and depression requires a physician or qualified mental health professional. If you think you might be depressed you should consult a physician or mental health professional.
MoodTrek™ and its services are not intended to replace professional advice or treatment. MoodTrek is not an alerting tool and therefore will not alert your provider of any information you input into the app. It is meant to be used to capture and report trends over time. If you need immediate help please call 911 or the National Suicide Prevention Lifeline: 800-273-TALK (8255).